Thursday, December 9, 2010

Phase 4- Ball Toss

* Scientific replacement appears in bold. 
*original description does not appear in bold.
  • Position of toss in front of leg nearest baseline. The position of the toss will be in front of the leg nearest the baseline.
  • Toss to be released in the middle of wind-up. Hyperextension of non dominant arm 5 degrees at the shoulder joint  in the sagittal plane around the mediolateral axis of rotation. Quick flexion of non dominant arm 10 degrees at the shoulder joint  in the sagittal plane around the mediolateral axis of rotation. Extension of all fingers on non dominant hand  180 degrees in the mediolateral axis of rotation to release the ball. The ball is to be released in the middle of the wind-up.

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